Muscle of the Month

This week in P.E. we started to teach a new muscle to our 1st through 5th grade students.  Our muscle this month is the abdominals.  These are your stomach muscles and we do sit-ups every P.E. class to make them stronger!  You can help your child with their sit-ups by holding their ankles and timing them for 1 minute to see how many they can do.  This will help them to get ready for their fitness test!